US $41.00
How many times have you rushed from work to your favorite yoga studio, changed into your comfy yoga clothes and then realized that you forgot your yoga mat? Of course, your yoga studio has mats that are available for you to use (sometimes for a nominal fee), but yuck – whose sweat is on that thing anyway? And when was the last time it had been sanitized? Well, if you had a yoga mat towel, most of those thoughts can be avoided.
Doing yoga can enhance muscle tone and flexibility. It can also provide relaxation for your mind (and who doesn’t need that?), while invigorating your body. But if you are doing yoga on a mat that countless other people have used (and sweated on), those benefits can fly right out the window as you mentally cringe during your poses.
Using a yoga mat towel can help you get the most out of your routine both mentally and physically. All you have to do is place it on top of your yoga mat in order to get instant benefits. First of all, it adds an extra layer of comfort and softness. That can be a good thing, as many yoga studios have hard floors. Mat towels can also help you stay in certain positions without slipping (think downward dog pose).
Another benefit to using a yoga mat towel is that they are washable, unlike your yoga mat. Yes, you can sanitize your yoga mat with anti-bacterial spray. But do you do it often enough? With a mat towel, you can through it in the washer whenever you need to and then toss it in the dryer. If you want to be really eco-friendly, just let it air dry.
Although yoga towels are made to cover a mat, they can be used alone as well. For instance, if you are doing yoga on a carpeted area they can add just the right amount of cushioning. If you are the type of person that leaves your mat at the yoga studio but still likes to do yoga in the privacy of your own home, this is an ideal situation for buying a yoga mat towel.
Certain types of yoga practices inspire you to perspire, sometimes quite copiously. While this is good for your body, it’s not so good on your yoga mat. By using a mat towel, you can create a hygienic layer between yourself and your mat. This can extend the life of your mat.
There are many types of yoga towels available. Some even come in sets, with the yoga mat and towel sold together. These can be especially handy for any yoga practitioner. Since the standard yoga mat size is 24” x 68” that is the size of most yoga towels. However, there are larger sizes available as well.
A yoga towel can be packed in easily with the rest of your gear. You can wash it and dry it with the rest of your clothing. So the next time you walk into your yoga studio and realize that you forgot your mat (again!), you don’t have to be grossed out by using an unknown mat. All you have to do is pull out your handy yoga towel.